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Warning Signs of Poor Circulation in the Feet

Poor circulation can affect how your feet feel and function each day. Blood vessels carry oxygen and nutrients throughout the body. Arteries deliver blood to the feet, while veins return it toward the heart. When arteries become narrow, the feet may receive less blood than they need. One result is calf pain while walking that improves with rest. Other warning signs include cold feet, slow-growing toenails, and wounds that heal poorly. Some people notice shiny skin or reduced hair growth on their toes. These changes deserve attention because circulation problems can affect both comfort and foot health.

Problems with veins can also affect the legs and feet. When tiny valves inside veins weaken, blood can collect in the legs instead of flowing upward efficiently. This can cause swelling, skin discoloration, or bulging veins. Poor circulation has several possible causes. Diabetes, high blood pressure, and high cholesterol can increase the risk of narrowed arteries. Smoking also damages blood vessels and raises circulation risks. Not everyone experiences obvious symptoms, so changes in walking ability should not be dismissed as normal aging. A podiatrist reviews your symptoms and examines your feet for signs of reduced blood flow.

A podiatrist can check pulses in the feet and assess skin temperature, color, and healing. Testing may compare blood pressure at the ankle with pressure in the arm. This helps identify narrowing in the arteries. A podiatrist can also monitor sores and recommend shoes that reduce pressure on vulnerable areas. Treatment planning depends on the cause and severity of circulation problems. Prompt evaluation is important when a foot becomes suddenly cold, pale, or severely painful. Ongoing circulation concerns deserve careful follow-up. If you have symptoms of poor circulation, it is suggested that you schedule an appointment with a podiatrist for diagnosis and treatment.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Lesly Honore, MD, DPM of New York. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness 
  • Numbness or cramping in the legs
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Hempstead, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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